A pool noodle is a cylindrical piece of polyethylene foam, sometimes hollow. Pool noodles are used by people of all ages while swimming and it is very fun for kids in swimming. Pool noodles are extremely useful for DIY projects and creative solutions for daily life problems. In this article, I will describe “How to use pool noodles?”Pool noodles for SwimmingHow to use … [Read more...]
How to Use Yoga Blocks
Yoga is a spiritual science which means union. It is a scientific system of self-realization. There are different yoga poses to improve both physical balance and mental condition. To play a yoga pose appropriately, yoga blocks are very important. People use yoga blocks widely through over the world.A yoga block is a rectangular shaped nice little helper. It is generally … [Read more...]
How to Use a Kickboard
Kickboards are the swimming floatation device. It is a great tool for swimmers. A kickboard allows targeting your lower body which is helping you to work on legs strength and also improve your kick technique. Many wanted to know how to use a kickboard. This post is for this.Use a KickboardHow to Use a KickboardWhy use a kickboardKickboard target your legs, … [Read more...]
How to Swim Freestyle Without Getting Tired
I am Delois Patton and I am gonna write how to swim freestyle without getting tired. There are few things to keep in mind in order to not get too tired when you're swimming a freestyle.How to swim freestyle for beginnersHow to Swim Freestyle for BeginnersIf you really want to keep yourself efficient in the water, you have to follow some rules.Streamline … [Read more...]
How to use a pull buoy
Someone asked me, “Pull buoy how to use?”A pull buoy, a training aid, which can be used to keep balance the lower body that enables to be focused on your arm technique.If you are a swimming beginner and want to learn the proper body positions in the water, swimming with pull buoys is a great way. The pull buoy floats your hips and legs and corrects your body position … [Read more...]