Yoga is now really popular all over the world. For improving yoga poses and practice there are few yoga tools. A yoga block is a little and helpful tool for yogis. In this article, I will show you the 5 best yoga blocks.Best Yoga BlocksYoga blocks are widely used for improving yoga practicing. It provides good support and increases stability for the workout. It also … [Read more...]
How to Use a Kickboard
Kickboards are the swimming floatation device. It is a great tool for swimmers. A kickboard allows targeting your lower body which is helping you to work on legs strength and also improve your kick technique. Many wanted to know how to use a kickboard. This post is for this.How to Use a KickboardUse a KickboardWhy use a kickboardKickboard target your legs, … [Read more...]
Best kickboards for Swimming 2019
Are you begainer at swimming and looking for best kickboards?A pool kickboard is a simple piece of swimming gears. It is important for swimmer's training both for beginners and professionals. The Swimming kickboard is made from non-toxic lightweight foam. It resists water absorption to maintain an impressive level of buoyancy. It enables you to exercise your legs. It … [Read more...]
How to Swim Freestyle Without Getting Tired
This is Michelle McLafferty and this is how to swim freestyle without getting tired. There are few things to keep in mind in order to not get too tired when you're swimming a freestyle.How to swim freestyle for beginnersHow to Swim Freestyle for BeginnersIf you really want to keep yourself efficient in the water, you have to follow some rules.Streamline … [Read more...]
How to use a pull buoy
Someone asked me, “Pull buoy how to use?”A pull buoy, a training aid, which can be used to keep balance the lower body that enables to be focused on your arm technique.If you are a swimming beginner and want to learn the proper body positions in the water, swimming with pull buoys is a great way. The pull buoy floats your hips and legs and corrects your body position … [Read more...]