Yoga is now really popular all over the world. For improving yoga poses and practice there are few yoga tools. A yoga block is a little and helpful tool for yogis. In this article, I will review you the 5 best yoga blocks.Yoga blocks are widely used for improving yoga practicing. It provides good support and increases stability for the workout. It also helps up in balancing … [Read more...]
How to Use a Kickboard
Kickboards are the swimming floatation device. It is a great tool for swimmers. A kickboard allows targeting your lower body which is helping you to work on legs strength and also improve your kick technique. Many wanted to know how to use a kickboard. This post is for this.Use a KickboardHow to Use a KickboardWhy use a kickboardKickboard target your legs, … [Read more...]
Best kickboards for Swimming 2019
Are you begainer at swimming and looking for best kickboards?A pool kickboard is a simple piece of swimming gears. It is important for swimmer's training both for beginners and professionals. The Swimming kickboard is made from non-toxic lightweight foam. It resists water absorption to maintain an impressive level of buoyancy. It enables you to exercise your legs. It … [Read more...]
How to Swim Freestyle Without Getting Tired
I am Delois Patton and I am gonna write how to swim freestyle without getting tired. There are few things to keep in mind in order to not get too tired when you're swimming a freestyle.How to swim freestyle for beginnersHow to Swim Freestyle for BeginnersIf you really want to keep yourself efficient in the water, you have to follow some rules.Streamline … [Read more...]
How to use a pull buoy
Someone asked me, “Pull buoy how to use?”A pull buoy, a training aid, which can be used to keep balance the lower body that enables to be focused on your arm technique.If you are a swimming beginner and want to learn the proper body positions in the water, swimming with pull buoys is a great way. The pull buoy floats your hips and legs and corrects your body position … [Read more...]