Who doesn't want to tone up the body in a faster method? Sometimes intense workout doesn't seem to bring optimal results as expected. If you are giving too much effort to burn the extra fat from your body, a weighted vest can help you with this regard.Finding a unisex fitness vest isn’t easy for women, as they require specially designed vests to fit their form. Besides, c … [Read more...]
How to Use a Kickboard
Kickboards are the swimming floatation device. It is a great tool for swimmers. A kickboard allows targeting your lower body which is helping you to work on legs strength and also improve your kick technique. Many wanted to know how to use a kickboard. This post is for this.Use a KickboardWhy use a kickboardKickboard target your legs, isolating your legs so that … [Read more...]
Learn How to Swim Freestyle Without Getting Tired with Video
There are many people who want to learn swimming freestyle so that they don't get tired. That's what the post about.I am Delois Patton and I am gonna write how to swim freestyle without getting tired. There are few things to keep in mind in order to not get too tired when you're swimming a freestyle.How to Swim Freestyle for BeginnersIf you really want to keep … [Read more...]
How to use a pull buoy
Someone asked me, “Pull buoy how to use?”A pull buoy, a training aid, which can be used to keep balance the lower body that enables to be focused on your arm technique.If you are a swimming beginner and want to learn the proper body positions in the water, swimming with pull buoys is a great way. The pull buoy floats your hips and legs and corrects your body position in … [Read more...]
Best Pull Buoys for Swimmers in 2024
Confused about Pull Buoys? Don't know which is the best pull buoy for swimming? Do you want to buy one? Looking for Pull buoy Review? We are here with all the pros and cons of several swim buoys brands.Pull buoys are impressive equipment that helps in swim training. If you do really want to improve your swimming performance, then you must try this.The Primary goal … [Read more...]